THAT'S WHAT YOU DO FOR A FRIEND You're facing a delicate situation Where your preservation is not assured Let me give you the word, you're not the only one Who's ever come undone inside And you just can't hide the way you feel 'Cause the feelings are real And you have to deal with that But believe me, it's true There are things you can do To pull you through so you can say No fear Gotta say it again No fear Say it ten times ten The adrenalin's pumping Your heart's a-thumping Your senses are jumping but you feel No fear No fear No fear First you start with preparation Cause it's sensational what you can do And when you're prepared You don't get scared Now isn't that right, Derek? Yes, of course, mother Then you hone your skill You work your will And you practice until it's part of you When you know yourself What you're capable of There's just no cause to doubt What the outcome will be Because your competence breeds confidence Until all at once you feel, say it No fear Say it again No fear Say it ten times ten The adrenalin's pumping Your heart's a-thumping Your senses are jumping but you feel No fear No fear No fear Absolutely none But there's one more thing That will conquer the fear When the danger is near And that, my friend, is love It gives your courage wings To do a thousand things That it otherwise couldn't do It's true you'll never know How high you can go If you hide inside your shell So I'm telling you straight It's great when you learn to live your life with No fear Gotta say it again No fear Say it ten times ten The adrenalin's pumping Your heart's a-thumping Your senses are jumping but you feel No fear No fear Say it again Gotta say it again Say it ten times ten The adrenalin's thumping Your heart's a-thumping Your senses are jumping but you feel No fear No fear No fear No fear